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MTB

WCC Trails are open for riding!

Posted  March 29, 2012  by  Brent Ellis

The trails are in amazing shape for the end of March.  Thank-you to Igor and Craig for cleaning up the trails for us eager spring riders.  Hopefully I did not miss recognizing any other trail volunteers that have been helping out.  If I did my apologies. For those of you that have been on the trails […]

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Injury Prevention

Volume 1: Do Cyclists Get Injuries?

Posted  March 28, 2012  by  Kelly Ellis

Believe it or not cyclists are prone to many overuse injuries often targeting the lower back, hips, knees and feet. There is almost nothing more frustrating than missing a ride with the WCC due to an injury so you need to take precautions to avoid problems that will take you off the road, or add discomfort […]

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News

March 2012 Newsletter

Posted  March 22, 2012  by  WCC Administrator

Hey sports fans!  Check out the latest news from your cycling club…. Click the button below to view the PDF.

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Training

Volume 1: Train Hard…but Train Smart!

Posted  March 16, 2012  by  Kelly Ellis

Yes, the WCC Social has inspired us and the “unofficial” first Tuesday night ride has already happened. You’ve spent the offseason in your basement on rollers or at the gym on a spin bike trying to keep your legs close to their season-ending capacity. Or maybe you took some time off to relax with the […]

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Novice

Novice Road Ride & Bike Maintenance Clinic

Posted  March 15, 2012  by  WCC Administrator

The Wednesday Night Novice Road Ride will be starting it’s second season as soon as the weather clears in April. An orientation meeting will be held Wednesday April 4th at 7:30pm in Lions Room, 200 at the Waterloo Memorial Recreation Complex. This meeting will be an information session providing an opportunity for new riders to […]

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News

Spring Social Night at The Flying Dog

Posted  February 1, 2012  by  Blake Ellis

Join us Tuesday March 27th at 7pm at The Flying Dog and celebrate our 45th Anniversary year with your cycling friends. Hear what’s new for 2012.  Enjoy complimentary finger foods. Pick up your pre-ordered clothing. We will have some additional clothing available for sale at that night. We encourage you to complete your membership prior […]

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Touring

2012 Touring Schedule

Posted  January 25, 2012  by  WCC Administrator

Announcing the very exciting touring schedule for 2012!    

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Touring

Vive la Touring

Posted  January 23, 2012  by  WCC Administrator

Not all WCC members thrash single track trails or hammer up mountain passes in peletons. We live in one of the most scenic cycling regions in Ontario.   Wheather you are Randonneuring or just Touring with your friends for a day, WCC can support your ride. Peter Walberg is on the WCC Board of Directors […]

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MTB

WCC to Race Paris-To-Ancaster

Posted  January 23, 2012  by  WCC Administrator

Dozens of WCC club members have signed up for the 19TH ANNUAL CLASSIC PARIS-TO-ANCASTER on APRIL 15 2012. This 60 km CycloCross Race will feature WCC Race Team members Gaelen Merrit and Adam Poll starting in Wave 1. Inspired by this classic race, the Paris to Ancaster has taken place for the past eighteen years over the roughest farm […]

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Race Report

WCC at Forest City Velodrome for the Vitesse Challenge

Posted  January 23, 2012  by  WCC Administrator

Forest City Velodrome January 22, 2012 By Adam Poll Well, my legs are cooked. My odometer was showing 91 km at the end of the night although a good 30k in warm-up and 15k on the rollers staying warm. I think that was my best night of racing. I’ve made a few improvements to the […]

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